Surf Therapy for Teens
Understanding Teen Surf Therapy
What is Teen Surf Therapy?
Teen Surf Therapy, generally known as Ocean Therapy, is one of the latest developments in psychotherapy. Initially, this healing method was used to help veterans deal with PTSD, depression, combat stress, trauma, and other life-threatening stress disorders. Over time, other mental health experts discovered relevant uses for this traditional method for teen substance abuse, and symptoms associated with mental health conditions.
What to Expect in Teen Surf Therapy
How Does Teen Surf Therapy Help with Recovery and Healing?
Teenage Surf Therapy Benefits
Benefits of Teen Surf Therapy
Surfing requires the patient to be in “the present moment.” If they don’t, they won’t be able to stand on the surfboard, less alone maintain their balance. Being mindful is a crucial trait to develop in the healing and recovery process as it helps patients let go of the shame and guilt they’ve acquired from their previous decisions and mistakes.
REDUCTION OF UNHEALTHY CRAVINGS
Surfing is undeniably one of the best drug-free alternatives to mental health treatment. Notably, the adrenaline rush that the patient feels while battling with waves helps diminish the cravings for alcohol and other addictive substances.
Teen surf therapy teaches patients how to navigate alone in deep waters and survive, increasing self-reliance and efficacy. When they have successfully developed this skill, there’s a great chance they can also apply it to other areas of their lives.
IMPROVED SOCIAL SKILLS
Surf therapy is a great way for teens to bond and connect with others engaging in the activity. This can help teens feel less alone and fee like they are a part of a larger community. Being part of a group also gives adolescents the opportunity to grow their interpersonal skills.
Teen Surf Therapy by Key Healthcare
Teen Surf Therapy in Los Angeles, CA
Key Healthcare provides teen surf therapy in Los Angeles, CA as a part of our teen treatment programs. Teens will participate in group surf therapy sessions to help treat their mental health condition alongside weekly individual therapy. To learn more about our intensive outpatient, partial hospitalization, teens residential treatment, and extended care programs, contact us today.